ПРЯСНА СКУМРИЯПРЯСНА СКУМРИЯПРЯСНА СКУМРИЯ

ПРЯСНА СКУМРИЯ


СПИСЪК С НУЖНИТЕ ПРОДУКТИ :

 

СКУМРИЯ – 4 броя

ДОМАТЕНО ПЮРЕ – 1 супена лъжица

ОЛИО – 3,4 супени лъжици

ЗЕЛЕНИ МАСЛИНИ – 1 шепа

ДАФИНОВ ЛИСТ – 2,3 броя

СОЛ – 1/2 чаена лъжичка

ЧЕРЕН ПИПЕР – 3,4 зърна

 

НАЧИН НА ПРИГОТВЯНЕ :

 

Почистете рибата. Подредете в тава за печене.

Добавете щипка сол, дафинов лист черния пипер и олиото.

Разтворете доматеното пюре в малко вода. Добавете сместа.

Печете в сгорещена фурна до готовност. (30 – 40 минути)

Поднесете печената скумрия с варени картофи.

 

 

 

 

 

 

 

 

 

 

ДА ВИ Е СЛАДКО …

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